Madison Area | Peaceful Wellness

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12/5/22: Due to my husband testing positive today for COVID, all in person classes are paused until further notice. I am doing so out of an abundance of caution in case I come down with COVID myself. I want to honor all of my students and clients by staying closed until safe.

My apologies and my heart aches that I will not be able to provide these sound baths and events for you, including those that have scheduled private appointments. Hopefully, I’ll be able to do so in 10-14 days. I’ll announce when the in person classes will resume.

This includes the event at Haumea Yoga for this Sunday the 11th, which is now rescheduled to the 18th. Stay Tuned.

Peaceful Wellness
Northside Madison

An intimate studio for nourishing practices for well-being
with Deb Phelps, Owner

Located at 2114 N. Sherman Avenue, Suite 6-8
(formerly Northside Yoga’s space)
Lower Level of DuWayne’s Salon and Massage East

“It was my first time at a sound bath and meditation experience, and Deb was so welcoming from the first step in the door! The session itself was just the relaxing experience I was hoping it would be. I will be back!”

Sound Bath Participant

currently offering
sound healing meditation mindfulness coaching
private sessions • group classes
see other options below

Events and Classes

Here in Madison, I share varied classes and events consisting of mindfulness and meditation techniques, sound baths and integral sound healing with singing bowls and other instruments, restful yoga and mindful movement, deep relaxation practices, mindfulness group coaching, labyrinth walks, aromatherapy, and a free monthly Sound Energy Clinic.

Take a breath, rest, and release your stress, anxiety, PTSD, insomnia, grief
or other challenges with peaceful wellness modalities.

Weekly Events at Studio

Tentatively 12/14 class will return.

Tentatively 12/14 class will return.

Other Events at Studio

Canceled. Monthly Meditation & Sound Bath to be rescheduled.

Sound Bath Events at Other Venues Below

Private Sessions

Whatever your need, we can work together to bring a mindful approach
to balance your mind, body, and spirit. Take a step to self-care. You are worth it!

Private Integral Sound Healing Sessions

The holistic modality of Integral Sound Energy Healing and Wellness is like experiencing a full body sound “massage.” It uses techniques based on sound vibrations and music to bring the body, mind, emotions, and spirit back into balance. It is from this place of harmony that healing takes place.

See the menu above to not only learn more about private sound healing sessions but also private sessions in mindfulness, meditation, coaching, movement/yoga or other modalities I offer.

YouTube player

Find Me at Other Locations

Haumea Yoga
Sun Prairie

Located at 908 Windsor Street in Sun Prairie

Periodic Group Sound Baths

Next Sound Bath:

Silent Night Sound Bath
Sunday, December 18th
Rescheduled from December 11th
4:00 pm – 5:15 pm
During the hustle and bustle of the winter holidays, a musical meditation will help guide you back to silence and restoration.

Register for December Sound Bath

Directions to Studio

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Comments from Madison Clients & Students

  • “Amazing, the sound meditation is so relaxing and calming. I would recommend to anyone who hasn’t tried this session. “
  • “I needed this so much… thank you for making this so relaxing and special.”
  • “I really enjoyed restorative with Deb! It was my first class in a LONG time. It was relaxing and I left feeling rejuvenated in mind and body and spirit. I will definitely be joining for many more classes. “
  • “A great variety of sounds and vibrations – really enjoyed it!”
  • “Deb always meets us where we are for our practice. It’s a kindness and support that’s wonderful to experience. Thank you!”
  • “Deb incorporated breathing with a body scan, it was powerful and profoundly helpful. I relaxed pretty quickly, much to my surprise and I desperately needed it, thank you!”
  • “Deb has ability to listen and help one discover his/her truth. Allows one to freely express emotions and guides one to peace and wholeness. A wonderful gentle guide. “
  • “Deb is a very compassionate and thoughtful teacher. Highly recommend!!”

Take a Peek Inside the Studio

Come into the quiet of a candlelit intimate space that offers support and respite from the outside world. Meet with your all-in-one guide, practitioner, instructor and coach as you are encouraged to restore and renew yourself with mindfulness, meditation, integral sound healing, and restful yoga.


meditation mindfulness sound healing
restful yoga • mindful movement • coaching • aromatherapy
private sessions • group classes