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Category: Yoga Classes

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October Classes
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October Classes

See below for what is available with the Online and the Madison Studios Our Theme for October is Calm Your Anxiety Online Studio All classes are recorded from the online studio and placed in the Meditation On-Demand Library or Applied Mindfulness classes are as an online course at Peaceful Wellness Institute. All times listed are...

Yoga & Meditation with Sarah
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Yoga & Meditation with Sarah

Join my friend, Sarah, for yoga and meditation on Zoom. Time Converter Please note the different time zones. Sarah Platanitis with Blueprint Yoga Class ScheduleYoga NidraMondays – 6PM EST – 60 minGuided meditation that encourages your body and mind to settle in and receive deep rest. Warm clothes and favorite yoga props are recommended. Yoga BasicsTuesdays...

Yoga Classes with Friends 2/23 – 2/28
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Yoga Classes with Friends 2/23 – 2/28

Join in these yoga classes with my friends Laura and Dawn. Laura Bender Join Laura on Thursday 2/24 for Yin Yoga at 2:00 pm EST (Eastern Time) and on Friday 2/25 for Vinyasa Yoga at 9:00 am EST on YouTube Live. Learn More Time Converter Dawn Heywood Join Dawn for Yin Yoga on Friday 2/25...