Category: Inspiration

Home / Inspiration
Keep the Three Inseparable | Reflections
Post

Keep the Three Inseparable | Reflections

April 1st #47 Keep the three inseparable. PEMA’S COMMENTARY The “three” referred to here are your body, speech, and mind. Your actions, speech, and thoughts should be inseparable from your mind training (training your mind in compassion and wisdom). After I read this slogan early this morning, I recalled immediately a passage from the spiritual...

Sunday Peace Meditation Circle
Post

Sunday Peace Meditation Circle

In support of the attendance to our Global Healing Response Meditation for Ukraine and Russia held Sunday, February 27, our Peace Meditation Circle is revived. The Peace Meditation Circle will be held on Sundays at 11:00 am Central Time. In this session, our focus is on world peace. We start with cultivating peace within ourselves...

6 Tips for Starting (or Restarting) a Meditation Practice
Post

6 Tips for Starting (or Restarting) a Meditation Practice

Perhaps this new year you made an intention to start or restart a meditation practice. Kudos to you for taking a step toward less stress and more calm! In this post, we’ll look at several factors in starting or restarting a meditation practice: Understand Your “Why” How to Start Small Scheduling Your Meditation Choosing a...

Comfort and Peace
Post

Comfort and Peace

Yesterday, I learned from my sister that our brother passed from COVID on Thursday in another state. He and I were estranged probably for over 20 years. I also am estranged from my mother for 14 years. There are reasons behind this. I am completely at peace with the choices I needed to make and...

Illuminated Intentions for the New Year
Post

Illuminated Intentions for the New Year

In 2021… you’ve been through so much beyond comprehension…another year of COVID and all it entailed… I salute You. It was another tough year for many people but for many spiritual sensitive people, it was a time to rekindle the inner flame of growth. Take a deep breath for a moment and let yourself feel...

What is a Sangha?
Post

What is a Sangha?

This is a community of friends practicing together in order to bring about and to maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love. It’s a community that holds us up, that supports our journey, and reflects truth to one another. This community supports the individual and the collective. Learn...

Reveal Your Inner Wisdom
Post

Reveal Your Inner Wisdom

What is Inner Wisdom? Call it intuition, an inner intelligence, or perhaps a connection to the Divine. However you choose to define it, it’s in the practice of meditation, this quieting of the mind and detaching from your thoughts that you allow your inner guidance to become uninhibited. When you get the mental clutter out of the...