Books and Meditations

Mindfulness Meditation Scripts: 42 Scripts for Teaching Mindfulness + Bonus Scripts

This book was originally created for the Peaceful Wellness Institute for students enrolled in the Mindfulness Meditation Teacher and Coach Training Course. It contains 42 meditation scripts for teaching mindfulness and can be used by meditation or yoga teachers, or anyone who wants to share mindfulness with their students or clients. It now includes bonus meditations from my forthcoming guided meditation script book.

Personalized Guided Meditations

Imagine a meditation created just for you with your utmost personal needs and heart desires in mind.