S3E44: Heartfelt Thanks: The Transformative Power of Gratitude

Dive into the warm embrace of gratitude with this week’s episode, “Heartfelt Thanks: The Transformative Power of Gratitude.” As the November chill begins to touch the air, it’s the perfect time to kindle the fires of thankfulness within our hearts.

In this episode, we delve into the profound effect that gratitude can have on our lives—transforming the ordinary into the extraordinary. Discover personal stories that illuminate how saying ‘thank you’ can open doors to deeper connections and unexpected joys.

The core of our session is a guided Heart Chakra Meditation, where you’ll be led through a nurturing journey to the center of gratitude. This meditation is designed to align your heart space with the vibrational frequency of thankfulness, cultivating a lasting practice that enriches your life.

And for those who wish to delve deeper, don’t miss the bonus episode—a Heart Chakra Sound Bath meditation. This additional resource provides a soundscape for further exploration into the harmonies of gratitude, allowing you to experience the resonant power of thankfulness on a cellular level.

Let’s come together to celebrate the gifts of the present, the blessings of the past, and the promise of the future with heartfelt thanks.

Be sure to download this week’s free workbook (SEE BELOW) that compliments this episode.. While on the page, listen to previous episodes, including bonus episodes and also download previous workbooks..

Join Deb’s Peaceful Journey to Wellness Facebook Group at peacefulwellnessgroup.com⁠ to meet with other travelers on the journey.

To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠Meditate with Deb⁠⁠ and subscribe today. Learn more about Deb at debphelps.com.

Send in a voice message: https://podcasters.spotify.com/pod/show/peaceful-wellness/message
Support this podcast: https://podcasters.spotify.com/pod/show/peaceful-wellness/support

[download_after_email id=”29905″]

Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

Leave a Reply