I share my story of finding my inner strength. You too can experiencing finding inner strength as it is a journey of discovery, realization, and empowerment. It is about unearthing the warrior within, who knows no defeat, whose resilience is unmatched, and whose courage is limitless. This inner warrior is not about battling external forces, but about confronting and mastering one’s self, overcoming personal obstacles, and persevering in the face of adversity. This blog post provides a guide on how to harness this innate power to foster resilience, confidence, and emotional balance.

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Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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