Sound healing is based on the idea that different sounds and frequencies can have a therapeutic effect on the body and mind, leading to a state of deep relaxation and inner calm. This can help individuals access their inner wisdom by quieting the mind and allowing them to tap into their intuition, thoughts and feelings. When the mind is still and quiet, one can connect to their inner wisdom and receive guidance and insight. This can be done through various sound healing techniques such as meditation, chanting, toning, and listening to different instruments. The idea is that the right sounds can create a harmonious resonance within the body, facilitating a deeper connection to one’s inner self.
Experience a short Sound Healing Meditation for Inner Wisdom below.

Are you interested in learning more how to connect to your Inner Wisdom?
- Work one-on-one in a private session with Deb to learn how to hear nudges from your soul or spirit guides and follow their lead. We will work specifically with meditation and sound healing in these sessions, including the Angelic Crystal Singing Harp. When you begin to start following your Inner Guidance, wonderful and unexpected experiences can occur.
- Listen to Inner Wisdom and Spirit Guide meditations in the On-Demand Library
- Join me for meditation classes this month of February 2023 and at other times as we practice more how to access that wisdom within us.
- Study how to connect by taking our course “Connecting with Your Inner Wisdom” Use coupon code MEDITATEIN2023 for 50% off the regular price.
- Download Guided Meditations for Inner Wisdom so you learn that all you need is inside you. 50% off with code MEDITATEIN2023.
- Learn how to lead others in tapping into their own inner wisdom by becoming an Inner Wisdom Guide Facilitator.
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