In this episode, Deb shares a short history and benefits about sound healing and how she came to this modality. We learn how on all levels of being, physically, mentally, emotionally, and spiritually how sound healing can assist those with deep anxiety. The science of brainwaves and sound waves proves fascinating and we learn how relaxing sound vibrations can synchronize our mind and body. Deb offers online and in person private sound healing sessions, online and in person sound baths, workshops and more. There is a free online workshop to be held on Sunday, October 23rd at 4:00 pm Central Time. Learn more how sound healing can help you with anxiety, PTSD, stress, insomnia, grief and chronic pain at debphelps.com and peacefulwellness.org
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