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Yoga & Meditation with Friends 3/9 – 3/15

Yoga & Meditation with Friends 3/9 – 3/15

Laura Bender

Join Laura on Friday 3/11 for Vinyasa Yoga at 2:00 pm EST.

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Dawn Heywood

Join Dawn on Friday 3/11 at 6:30 pm PST for a Yin class and on Monday 3/14 at 6:30 pm PST for a Relax and Restore class.

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Sarah Platanitis

Sarah is a trauma-informed yoga teacher offering guided meditation practices to send out compassion to the people of Ukraine and the world.
Wednesday, 3/9 at 3pm EST
Friday, 3/11 at 1pm EST
Monday, 3/14 at 7pm EST

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