This is a community of friends practicing together in order to bring about and to maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love. It’s a community that holds us up, that supports our journey, and reflects truth to one another. This community supports the individual and the collective.
Learn more in the video below.
We share in meditation, dharma talk, awareness, discussion, questions, sharing, and a theme. Sometimes we will have singing bowls or chanting. You may wish to bring a journal for exploration.
This session can be 45-60 minutes.
Learn more about sangha.